HEALTHY KIDNEYS: THE FOUNDATION TO BLADDER HEALTH

Healthy Kidneys: The Foundation to Bladder Health

Healthy Kidneys: The Foundation to Bladder Health

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How Kidney Health Is Important


Your kidneys do more than cleanse blood. They control fluids, stabilize electrolytes, and enable muscle function, all of which influence pelvic health.



Ways Kidneys Support Bladder and Pelvic Floor Health



  • Water Balance: Healthy kidneys manage bladder filling and prevent irregular bladder conditions.

  • Salt Regulation: This is essential for nerve activity.

  • Waste Removal: Effective kidney function eliminates waste buildup that can harm the urinary tract.



Ways to Improve Kidney Health



  • Hydration: Water helps kidneys cleanse toxins and enhance bladder function.

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  • Eat Well: Foods high in minerals help both kidneys and pelvic floor remain resilient.

  • Regular Movement: Physical activity boosts blood flow and tones the pelvic region.

  • Use Formulas: Primera formula contains herbs like Horsetail, which support kidney and bladder function.



In Summary


Proper kidneys do more than support urinary health. By supporting them through hydration, diet, exercise, and targeted formulas, you improve both kidney and pelvic wellness.

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